It’s not as simple as ordering a massage from your local Asian hotel. A massage is not always done with the use of oil, but it can be if you know what to do.
First of all, what is an oil? It is a liquid that is extracted from the seeds or pods of certain plants. The most common oils used in Thai massage are coconut oil, peanut oil, safflower oil, emu oil, and sesame oil. They are all derived from plants, and each have different properties. Let’s look at them and discover why they are used.
First of all, oil helps people relax. It soothes their nervous system, which in turn allows you to have a more thorough and relaxing massage. When people are relaxed, their muscles are more accepting of the massage strokes, which helps them to relax further. Once you have your massage, you don’t have to worry about your muscles holding you back, because you already know how they’ll respond. This is a big plus for people who might be intimidated by getting a massage.
These oils have healing qualities that go beyond simply moisturizing your skin. Many of them have natural anti-inflammatory properties that help ease muscle pain. They also stimulate circulation to increase blood flow throughout the body. Many are effective against bacteria and viruses. Their anti-microbial properties make them effective against athlete’s foot, razor bumps, and minor skin irritations.
So, what is the best preparation for a Thai massage? A simple recipe for a great Thai massage uses olive oil, coconut milk, lime juice, a pinch of salt, and a couple drops of lavender essential oil. Mix it together and apply it to your entire body. Sit or lie down, depending on the time of day, and allow it to soak. Let it set for about 10 minutes, then get up and massage the remaining oil into your skin.
What is a Thai oil massage used for? Thai massage is frequently enjoyed as a healing treatment for patients suffering from arthritis, joint and muscular pain, and other conditions. It can also relieve minor symptoms of colds, flu, sore throats, digestive problems, headaches, and other ailments. It has also been shown to speed the recovery of those who have suffered traumatic injuries. For these reasons and more, therapists often recommend Thai massage as part of a patient’s regimen.
Other benefits of Thai massage include reducing stress, relaxing the mind, and lowering blood sugar levels. This massage is especially good for pregnant women and individuals with high blood pressure or diabetes. Many Thai oils are particularly beneficial for those suffering from baldness and hair loss. Some manufacturers even use other essential oils in their products, further improving the benefits of this type of massage.
To reap all of the positive effects of this massage, you should ensure that you receive it from a licensed, professional therapist. These are experienced professionals who have received specialized training in the techniques involved. You should also ask your masseuse to explain the different oils he or she will be using. While there are numerous oils used in Thai massage, please ensure that your therapist uses the oils specified by the National Institute for Occupational Safety and Health. If you are pregnant, nursing, or taking medications, it is best to discuss these issues beforehand.
After the massage, it is important to thoroughly dry your body. You can do this by following the same steps used after your massage. After your massage, follow these same steps again to ensure that your body is completely dry. Avoid using hot towels or sponges, and only use warm water to remove excess oils.
It is a good idea to let your massage therapist know how you want to be dressed. If you are a female client, you may want to dress in a demure, sexy negligee. If you are a male client, you may want to wear loose-fitting pants and a button down shirt. No matter what you wear, remember to keep the focus on your body during your massage.
A Thai oil massage can give you a host of health benefits. It can help to relieve stress and improve circulation, while increasing your energy level. It can also help to relax your mind and body, as well as reduce any inflammation. Many people who have tried it notice that their skin is smoother after the massage and their muscles feel more relaxed. If you enjoy receiving massages, then you should consider trying Thai oil massages.